FAQ

RACE INFORMATION

How long are the routes?

We are adding a 5km option this year and there will still be the 11km.

What kind of surface will I run on?

This is a trail run, primarily on dirt paths and natural terrain. Trail running shoes are recommended but not mandatory. The terrain is generally smooth and will include winding paths with some elevations.

What is the difficulty level?

The course is considered moderate, with some elevation changes typical of Lions Valley trails. It is suitable for beginners and experienced runners.

Is the run timed?

Yes! We will have chip timing this year and will highlight our top runners!

REGISTRATION ELIGIBILITY

Who can participate?

The race is open to runners aged 16+. Participants should be comfortable running or walking on trails.

Can I walk the route?

Walking is more than welcome! We had lots of walking participants in 2025. 

Is there a cut-off time?

Ideally, runners and walkers should have completed the course by around noon. We will have closing activities too! Stay tuned!

CHARITY & REMEMBRANCE

Who does the race support?

All proceeds support Wounded Warriors Canada, a national organization providing mental health services to injured veterans, first responders, and their families.

How does the event honour Remembrance Day?

The race includes a moment of remembrance to honour those who have served and sacrificed. Participants are encouraged to run in remembrance of veterans and first responders.

EVENT DAY EXPERIENCE

What’s included with registration?

Registration includes:

  • Race entry
  • Chip timing
  • Medal
  • T-shirt and kit bag with some goodies from sponsors 
  • Post-race pizza from 341 PIZZA & WINGS
  • All proceeds that are leftover from costs are also donated to Wounded Warriors Canada
What measurements are t-shirt sizes?
Will there be aid stations?

Yes, we will have an aid station about half way through the 11km course. We do not intend to have an aid station for the 5km course. There will be water available at the start/finish line. 

Are there awards?

Yes, awards will be given for top finishers in select categories. Full details will be posted before race day. We will also have a raffle for prizes. More details to come!

PARKING & LOGISTICS

Is parking available?

Yes, we will have parking available at Rotherglen school.

Are washrooms available?

Yes, porta-potties will be available at the start/finish area. This will be located in the small parking lot that’s at the start/finish area. We are also looking at having a porta-potty at the hydration station halfway through the 11km course

WEATHER & SAFETY

What if the weather is bad?

November is extremely unpredictable as we discovered last year (SNOW!). The race is intended to take place in rain, snow or shine. If the weather is bad, we will do our best to cut down on the pre-race announcements. In extreme weather conditions, updates will be provided via email and social media.

Will there be medical support?

Yes, we are hopeful that St. John’s ambulance will be back this year.